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What I Know So Far
Solo and guest interviews on how we're always in learning mode.
Lisa is a certified life coach. She has a special place in her heart for late bloomers, those whose lives have gone in unexpected directions, and folks just trying to make sense of this beautiful, bizarre world.
Podcasting since 2024 • 32 episodes
What I Know So Far
Latest Episodes
32. Practical Gratitude: Joy in the Little Things
In the Season Two Finale, I open up about my discomfort with forced gratitude around Thanksgiving and how I cultivate daily thankfulness in a way that feels manageable and honest. I share the concept of “glimmers,” small moments that provide sa...
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Season 2
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Episode 32
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13:41
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31. Getting Through Uncertain Times Together
This episode focuses on strategies for navigating times of uncertainty and stress. I invited several former guests to share their methods for self-care when things feel out of control. Special thanks to Yuniya Khan, Bishop Lanette Plambeck, Mat...
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Season 2
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Episode 31
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45:16
30. Life Lessons from Sports with Grace Bishop
I’m joined by my dear friend, Grace Bishop. She’s a seasoned athlete, coach, and sports enthusiast. We explore the profound impact of sports on personal and professional life. Grace recounts her journey from playing basketball on a homemade cou...
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Season 2
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Episode 30
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58:07
29. Discovering You're Autistic Later in Life with Madison Salavec
In this compelling episode I speak with Madison Salavec about her journey of discovering she’s autistic later in life. We cover a diverse range of topics, including the challenges of misdiagnosis, the societal impacts of masking, dealing with s...
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Season 2
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Episode 29
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1:12:34
28. Grieving and Growing with Emery Lewis
I invited Emery Lewis, the Pro Bono Director at Legal Assistance of Western New York and fellow podcast host, to explore the nuances of grief and personal growth with me. We share a candid conversation about grief's lasting impact, especially f...
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Season 2
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Episode 28
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49:52